After the pandemic, I became extremely lazy and stopped exercising.
This is the way I exercise now.
What about you guys?
After the pandemic, I became extremely lazy and stopped exercising.
This is the way I exercise now.
What about you guys?
i think i walk for a total of < 1 minute daily, without exaggeration. other than that i'm sitting or sleeping.
now that i think about it, it's a mild problem
I usually try to
But the pandemic and classes have been making it difficult
I couldn't go to the gym to lift but I always have my jump rope. It's portable, light, single equipment. And it targets every muscle + satisfies my cardio requirement. Still missing the leg press alongside all the juiceheads at the gym, but yk.
I do but no gym
Yeah, I exercise for about 30 min most days.
I usually hike but winter and covid have made that a bit difficult. Maybe tomorrow I can do a somewhat intense hike again
Yes I play a lot of Dance Video Games and I try to walk a lot so I can get in shape.
Exercise What's that
Never, whenever i try to get into it i give up after 2 days or smthing lmao
The only exercise i get is walking around my house and running up & down the stairs
Not really.. I walk and go out, but I dont think that it is exercise.
I am lucky bc it doesnt effect my looks at all through. I am even skinnier than ever.
When i have the energy and time i do jump ropes. Usually between 1500-2000 jumps
When i have the energy and time i do jump ropes. Usually between 1500-2000 jumps
Wow. That's a lot of jumps!
Wow. That's a lot of jumps!
Yeah but it isn’t as hard as it sounds tbh
does breathing and sleeping count? 😃
just dance keeps me motivated tho
Lifting weights twice a week for about 1-2 hours a day. I also walk a total of 30 mins a day going and coming back from work.
2-3 hr. walk, 4 - 5 days a week. That's it. Been doing that for 14 years now. Also help me clear my mind.
Yes, everyday
No. On my feet all day, then driving around here and there.
By the time I get home, already ready to hit the bed.
Yeah my parents make us exercise. Sometimes we go to the gym, sometimes we just take a walk, run, or ride bikes around the neighborhood or park
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