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Do you guys exercise?
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i think i walk for a total of < 1 minute daily, without exaggeration. other than that i'm sitting or sleeping.
now that i think about it, it's a mild problem
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I usually try to
But the pandemic and classes have been making it difficult
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I couldn't go to the gym to lift but I always have my jump rope. It's portable, light, single equipment. And it targets every muscle + satisfies my cardio requirement. Still missing the leg press alongside all the juiceheads at the gym, but yk.
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I usually hike but winter and covid have made that a bit difficult. Maybe tomorrow I can do a somewhat intense hike again
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Yes I play a lot of Dance Video Games and I try to walk a lot so I can get in shape.
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Exercise
What's that
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When i have the energy and time i do jump ropes. Usually between 1500-2000 jumps
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When i have the energy and time i do jump ropes. Usually between 1500-2000 jumps
Wow. That's a lot of jumps!
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Wow. That's a lot of jumps!
Yeah but it isn’t as hard as it sounds tbh
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Yes, everyday
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yes, working hard to be able to eat what i want to!
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With or without pandemic i always exercise like the second guy
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Just walking in a fast pace (~10K steps) if it counts. And some stretching or yoga. Gyms are boring. I was a rhythmic gymnast when I was younger, but I had to quit due to injury.
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unfortunately yes...
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Yes, I walk daily about 4km and do a daily workout on my stationary bike about 10km. I also do weight training as well as eat right.
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Yap 2days In a weak yes am lazy
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Yeah, it’s an important thing in my life
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No. Every summer I try to take up running which I usually manage to motivate myself into doing maybe twice at best before I give up. I go for a lot of walks and occasional nature hikes when it’s warm out but don’t really see that as exercising, just moving, I don’t work up a pulse or anything like that after all. Extremely out of shape right now.
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I play basketball so I kinda have to exercise in order to keep lean and stay fit but exercise ain’t my favorite thing to do, sometimes I skip exercise cuz I wanna gain weight and I hate looking like a twig (I’m 5’11 and only like 40kg) and I’m flat as heck, but I have to exercise so I don’t get in trouble by my coach
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i do ballet 3-4 times a week, each class 1hr to 1hr and 15mins. We mostly prep for ballet exams (barre, pointe, centre exercises, etc..) and the intensity isn’t that of a professional dancer. I do a contemporary class once a week (1hr) and for the past 10 years i’ve been doing an hour of jazz a week (i quit recently tho, when the class got too big). I also go to the gym for cardio and strengthening 2-3 times a week. I do yoga for an hour every thursday as well during summer.
When winter sport season starts, i do netball, which includes training (that’s roughly 2-3 hours a week) and playing games on Saturday (1hr). Sometimes i’ll play for another team on top of mine to it’ll be 2hrs of playing time!
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I actually do I at least try to get 30 mins of exercise a day honestly i started exercising in the pandemic
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