Daily. Used to go to the gym 5 days a wk but put froze the acct due to covid. Now I do daily walks for about an hr or 2 and weights.

Do you guys exercise?
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Yes trying to look like Wonho on steroids
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Lol.. Nope... I should but I don't... Maybe at 40...
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I do Yoga and HIIT workout from Emi Wong's Youtube playlist.
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Before the pandemic I used to lift weights T___T I don't have the equipment anymore so r.i.p
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yes, working hard to be able to eat what i want to!
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After the pandemic, I became extremely lazy and stopped exercising.
This is the way I exercise now.
What about you guys?With or without pandemic i always exercise like the second guy
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Just walking in a fast pace (~10K steps) if it counts. And some stretching or yoga. Gyms are boring. I was a rhythmic gymnast when I was younger, but I had to quit due to injury.
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unfortunately yes...
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Yes, I walk daily about 4km and do a daily workout on my stationary bike about 10km. I also do weight training as well as eat right.
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Yap 2days In a weak yes am lazy
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Yeah, it’s an important thing in my life
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I have basically played basketball every Saturday afternoon for 3-5 hours for the last 20 years or so...(save for extingencies) and try to get on the treadmill 1hr per day if I'm working from home.
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No. Every summer I try to take up running which I usually manage to motivate myself into doing maybe twice at best before I give up. I go for a lot of walks and occasional nature hikes when it’s warm out but don’t really see that as exercising, just moving, I don’t work up a pulse or anything like that after all. Extremely out of shape right now.
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I have to do some cardio for school (although since covid I could lie and just say I did it, but that makes me feel lazy) and then if I have the time I do Chloe Ting because I want to get abs (but I can't diet because my parents think I'll die for some reason.)
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Just 2 days ago I bought a skipping rope. I am going to do skipping everyday, I'm on day 2 right now, and my legs are killing me! It feels good knowing I am burning a lot of calories. I also do other exercises like bicep curls or crunches or plank.
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I play basketball so I kinda have to exercise in order to keep lean and stay fit but exercise ain’t my favorite thing to do, sometimes I skip exercise cuz I wanna gain weight and I hate looking like a twig (I’m 5’11 and only like 40kg) and I’m flat as heck, but I have to exercise so I don’t get in trouble by my coach
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i do ballet 3-4 times a week, each class 1hr to 1hr and 15mins. We mostly prep for ballet exams (barre, pointe, centre exercises, etc..) and the intensity isn’t that of a professional dancer. I do a contemporary class once a week (1hr) and for the past 10 years i’ve been doing an hour of jazz a week (i quit recently tho, when the class got too big). I also go to the gym for cardio and strengthening 2-3 times a week. I do yoga for an hour every thursday as well during summer.
When winter sport season starts, i do netball, which includes training (that’s roughly 2-3 hours a week) and playing games on Saturday (1hr). Sometimes i’ll play for another team on top of mine to it’ll be 2hrs of playing time!
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I actually do I at least try to get 30 mins of exercise a day honestly i started exercising in the pandemic
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