After the pandemic, I became extremely lazy and stopped exercising.
This is the way I exercise now.
What about you guys?
After the pandemic, I became extremely lazy and stopped exercising.
This is the way I exercise now.
What about you guys?
i think i walk for a total of < 1 minute daily, without exaggeration. other than that i'm sitting or sleeping.
now that i think about it, it's a mild problem
I usually try to
But the pandemic and classes have been making it difficult
I couldn't go to the gym to lift but I always have my jump rope. It's portable, light, single equipment. And it targets every muscle + satisfies my cardio requirement. Still missing the leg press alongside all the juiceheads at the gym, but yk.
Yeah, I exercise for about 30 min most days.
I usually hike but winter and covid have made that a bit difficult. Maybe tomorrow I can do a somewhat intense hike again
Yes I play a lot of Dance Video Games and I try to walk a lot so I can get in shape.
Exercise What's that
Never, whenever i try to get into it i give up after 2 days or smthing lmao
The only exercise i get is walking around my house and running up & down the stairs
When i have the energy and time i do jump ropes. Usually between 1500-2000 jumps
When i have the energy and time i do jump ropes. Usually between 1500-2000 jumps
Wow. That's a lot of jumps!
Wow. That's a lot of jumps!
Yeah but it isn’t as hard as it sounds tbh
Lifting weights twice a week for about 1-2 hours a day. I also walk a total of 30 mins a day going and coming back from work.
2-3 hr. walk, 4 - 5 days a week. That's it. Been doing that for 14 years now. Also help me clear my mind.
Yes, everyday
Yeah my parents make us exercise. Sometimes we go to the gym, sometimes we just take a walk, run, or ride bikes around the neighborhood or park
Daily. Used to go to the gym 5 days a wk but put froze the acct due to covid. Now I do daily walks for about an hr or 2 and weights.
Lol.. Nope... I should but I don't... Maybe at 40...
I do Yoga and HIIT workout from Emi Wong's Youtube playlist.
Before the pandemic I used to lift weights T___T I don't have the equipment anymore so r.i.p
yes, working hard to be able to eat what i want to!
After the pandemic, I became extremely lazy and stopped exercising.
This is the way I exercise now.
What about you guys?
With or without pandemic i always exercise like the second guy
Just walking in a fast pace (~10K steps) if it counts. And some stretching or yoga. Gyms are boring. I was a rhythmic gymnast when I was younger, but I had to quit due to injury.
unfortunately yes...
Yes, I walk daily about 4km and do a daily workout on my stationary bike about 10km. I also do weight training as well as eat right.
Yap 2days In a weak yes am lazy
Yeah, it’s an important thing in my life
I have basically played basketball every Saturday afternoon for 3-5 hours for the last 20 years or so...(save for extingencies) and try to get on the treadmill 1hr per day if I'm working from home.
No. Every summer I try to take up running which I usually manage to motivate myself into doing maybe twice at best before I give up. I go for a lot of walks and occasional nature hikes when it’s warm out but don’t really see that as exercising, just moving, I don’t work up a pulse or anything like that after all. Extremely out of shape right now.
I have to do some cardio for school (although since covid I could lie and just say I did it, but that makes me feel lazy) and then if I have the time I do Chloe Ting because I want to get abs (but I can't diet because my parents think I'll die for some reason.)
I play basketball so I kinda have to exercise in order to keep lean and stay fit but exercise ain’t my favorite thing to do, sometimes I skip exercise cuz I wanna gain weight and I hate looking like a twig (I’m 5’11 and only like 40kg) and I’m flat as heck, but I have to exercise so I don’t get in trouble by my coach
i do ballet 3-4 times a week, each class 1hr to 1hr and 15mins. We mostly prep for ballet exams (barre, pointe, centre exercises, etc..) and the intensity isn’t that of a professional dancer. I do a contemporary class once a week (1hr) and for the past 10 years i’ve been doing an hour of jazz a week (i quit recently tho, when the class got too big). I also go to the gym for cardio and strengthening 2-3 times a week. I do yoga for an hour every thursday as well during summer.
When winter sport season starts, i do netball, which includes training (that’s roughly 2-3 hours a week) and playing games on Saturday (1hr). Sometimes i’ll play for another team on top of mine to it’ll be 2hrs of playing time!
I actually do I at least try to get 30 mins of exercise a day honestly i started exercising in the pandemic
Yes. Zumba 3 times per week and HIIT 3 times per week
Don’t have an account yet? Register yourself now and be a part of our community!