at night?
Last thing you do before going to bed?
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Take my shoes off loll
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I look at my phone. Play games or look at my social media.
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eat some snack
preferably something sweet
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Stand.
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eat some snack
preferably something sweet
like after you brush your teeth and you still eat food?
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look at my phone catch up on any games i have on it then fall asleep lol
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Check my phone.
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Set up my pillow arrangement for optimal skeletal alignment.
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Look at my phone but your thread remembered me that i will change this habit
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revise what i've done during the day
#student-struggles
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like after you brush your teeth and you still eat food?
i didnt count stuff like brushing thing or pissing
thought you were talking about more specific stuff
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i didnt count stuff like brushing thing or pissing
thought you were talking about more specific stuff
its all good i just thought you ate after brushing teeth or totally didn't brush your teeth at all lol
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Set up my pillow arrangement for optimal skeletal alignment.
I'm going to ask how many pillows
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I'm going to ask how many pillows
3. I'm usually a side sleeper.
- Contoured memory foam for the head with neck support.
- pillow in front of me to prop up my arm for shoulder alignment
- pillow between the knees to keep my hips aligned and knees apart
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3. I'm usually a side sleeper.
- Contoured memory foam for the head with neck support.
- pillow in front of me to prop up my arm for shoulder alignment
- pillow between the knees to keep my hips aligned and knees apart
you seem to take your sleep seriously. I like it...
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its all good i just thought you ate after brushing teeth or totally didn't brush your teeth at all lol
oh nah my teeth are fine lol
i brush whenever i feel food in my teeth or smell in my mouth and never sleep directly after eating
but yeah the last "work" i do before sleeping is eating whatever i can get my hands on
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you seem to take your sleep seriously. I like it...
Absolutely. I'm still trying to figure out an optimal pillow arrangement for being on my laptop in bed. It's practically an artform.
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Absolutely. I'm still trying to figure out an optimal pillow arrangement for being on my laptop in bed. It's practically an artform.
what??? laptop on bed??? interesting...as in you watch your laptop while lying down on your bed?
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what??? laptop on bed??? interesting...as in you watch your laptop while lying down on your bed?
Yes, I'm laying in bed right now on my laptop. I've got a little setup with a laptop stand.
I paid like $200 for this interchangeable memory foam pillow set, but it's too hard and not comfortable. I'm just using the smaller pieces and arranging my regular pillows on it like an annoying game of pillow Tetris. It's suboptimal at best.
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take birth control
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read bl x
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Um depends, I do the norms and then I probably waste time on my phone or school chromebook or doing last minute work lmao
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use my phone for hours until i realize it's 5 am, then flail around on my bed until i pass out
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Read a book
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Checking reddit and listening to music until i sleep
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Stretching!
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Open up 50 new youtube tabs
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doing something on my phone
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Watching Tiktoks and forgetting time while doing it
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Tell everyone who texts me good night so they don't continue to text me lol
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Drink a lot of water, sit for a few minutes taking deep breaths
Go over the day in my head ~
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Listening audio books
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I check my work email and approaching deadlines one last time, go over my tasks for the next day, make sure my alarm clock is on, and then pass out.
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I yawn...
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Go through something on my phone or if my cat is in my bed, pet her
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Interesting
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I watch some videos on YT and keep watching them until I get on the pass out level of sleepiness.
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chug down a bottle of water
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Turn off the lamp
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