I’ve been watching anime since I was like 6 years old. I’ve always preferred sub, but recently (like the past 2 years) I watch mainly dub.
I still prefer sub overall for quality, but I’ve realised that I honestly find it hard being forced to read subs these days, I usually will watch anime while doing other things, like texting, reading, browsing socials etc.
Maybe it’s just my brain, but this way I mainly finish so many more anime as the time commitment to paying full attention is hard for me (I also have pretty severe adhd so that may play a part)
I think dubs for most new anime are actually really good.