Do you guys exercise?

i think i walk for a total of < 1 minute daily, without exaggeration. other than that i'm sitting or sleeping.

now that i think about it, it's a mild problem

I usually try to

But the pandemic and classes have been making it difficult

I couldn't go to the gym to lift but I always have my jump rope. It's portable, light, single equipment. And it targets every muscle + satisfies my cardio requirement. Still missing the leg press alongside all the juiceheads at the gym, but yk.

I do but no gym

Yeah, I exercise for about 30 min most days.

I usually hike but winter and covid have made that a bit difficult. Maybe tomorrow I can do a somewhat intense hike again

Exercise What's that

Never, whenever i try to get into it i give up after 2 days or smthing lmao

The only exercise i get is walking around my house and running up & down the stairs

Not really.. I walk and go out, but I dont think that it is exercise.

I am lucky bc it doesnt effect my looks at all through. I am even skinnier than ever.

When i have the energy and time i do jump ropes. Usually between 1500-2000 jumps

Quote from The-Sheriff

Wow. That's a lot of jumps!

Yeah but it isn’t as hard as it sounds tbh

does breathing and sleeping count? 😃

just dance keeps me motivated tho

Lifting weights twice a week for about 1-2 hours a day. I also walk a total of 30 mins a day going and coming back from work.

2-3 hr. walk, 4 - 5 days a week. That's it. Been doing that for 14 years now. Also help me clear my mind.

Yes, everyday

No. On my feet all day, then driving around here and there.

By the time I get home, already ready to hit the bed.

Yeah my parents make us exercise. Sometimes we go to the gym, sometimes we just take a walk, run, or ride bikes around the neighborhood or park

Daily. Used to go to the gym 5 days a wk but put froze the acct due to covid. Now I do daily walks for about an hr or 2 and weights.

Yes trying to look like Wonho on steroids

Lol.. Nope... I should but I don't... Maybe at 40...

I do Yoga and HIIT workout from Emi Wong's Youtube playlist.

Before the pandemic I used to lift weights T___T I don't have the equipment anymore so r.i.p

Just walking in a fast pace (~10K steps) if it counts. And some stretching or yoga. Gyms are boring. I was a rhythmic gymnast when I was younger, but I had to quit due to injury.

unfortunately yes...

Yes, I walk daily about 4km and do a daily workout on my stationary bike about 10km. I also do weight training as well as eat right.

Yap 2days In a weak yes am lazy

Yeah, it’s an important thing in my life

I have basically played basketball every Saturday afternoon for 3-5 hours for the last 20 years or so...(save for extingencies) and try to get on the treadmill 1hr per day if I'm working from home.

I have to do some cardio for school (although since covid I could lie and just say I did it, but that makes me feel lazy) and then if I have the time I do Chloe Ting because I want to get abs (but I can't diet because my parents think I'll die for some reason.)

Just 2 days ago I bought a skipping rope. I am going to do skipping everyday, I'm on day 2 right now, and my legs are killing me! It feels good knowing I am burning a lot of calories. I also do other exercises like bicep curls or crunches or plank.

I play basketball so I kinda have to exercise in order to keep lean and stay fit but exercise ain’t my favorite thing to do, sometimes I skip exercise cuz I wanna gain weight and I hate looking like a twig (I’m 5’11 and only like 40kg) and I’m flat as heck, but I have to exercise so I don’t get in trouble by my coach

i do ballet 3-4 times a week, each class 1hr to 1hr and 15mins. We mostly prep for ballet exams (barre, pointe, centre exercises, etc..) and the intensity isn’t that of a professional dancer. I do a contemporary class once a week (1hr) and for the past 10 years i’ve been doing an hour of jazz a week (i quit recently tho, when the class got too big). I also go to the gym for cardio and strengthening 2-3 times a week. I do yoga for an hour every thursday as well during summer.

When winter sport season starts, i do netball, which includes training (that’s roughly 2-3 hours a week) and playing games on Saturday (1hr). Sometimes i’ll play for another team on top of mine to it’ll be 2hrs of playing time!

I actually do I at least try to get 30 mins of exercise a day honestly i started exercising in the pandemic

Yes. Zumba 3 times per week and HIIT 3 times per week