Hiii!!! kinda rant ahead
I've lost count of how many exams I've had throughout my whole life.... but I know for sure that they're a LOT.... and I think it's fair to say that the majority
if not all of them were accompanied with EXTREME exam anxiety.....
I've always had good grades thank goodness and I've been told many times that I'm a good student but it's like........ the fear of failing never goes at all.... No matter how much i convince myself that i can do it, deep down I'd still question whether I have what it takes to do it... which only adds to the already huge amount of stress I'd be having from studying which in return kinda makes me more anxious....
This is my final year as a student hopefully
i feel like I'm jinxing it but idc so it's like... all the anxiety I've had in my life is combined and is attacking me rn.. I've been trying so hard to study these past few days but it's so hard to focus on the actual lessons instead all I can think about is the outcome of failing
Did you guys ever deal with this kind of thing???? If so.. just what did u do to get over it?? What habits or methods did u follow to remain sane??? Any tip is appreciated