I try to.
During college I started to eat a lot of junk food - fast food and sweets daily, but since I don't gain weight and I don't eat after 6 o'clock, I kept going like this. In the past weeks I was sooo stressed and I realised that I started eat lots of snacks and usually during night time, I started to feel quite heavy? Like I didn't gain weight, but my body was heavy and too tired.
It's been 2 weeks since I changed my diet and cut sweets and fast food. Not totally, but like once at 4-5 days maybe? I feel really good, but damn, it's really expensive to eat healthier.