Why KPOP girl group members hitting gym actually makes sense

it's worth it just for the health benefits alone. good stress release

Lifting weights makes so much sense. I guess it's a cultural thing, most idols prefer to maintain weight by just dieting but that shit must be torture, given how hectic their schedules are. Imagine putting in 16 hour workdays, being exhausted mentally and physically, and then coming home and eating a sad little sweet potato instead of a bigass dinner or breakfast filled with fried and fatty deliciousness because you gotta worry about fitting into your comeback outfits and reaching peak visual appeal.

But if part of that 16 hour work schedule involves a consistent weight lifting routine, building muscle, burning calories...they can actually splurge on shit i know they love like cheese balls, beef, tteokbokki, and Korean fried chicken and still maintain their figures. You build muscle and burn calories, you get to replace those calories with yummy ass deliciousness.

People be thirsty judging from the views of this short lol

THE LAST TIME I HIT THE GYM I FELL INTO A COMA THAT LASTED 10 YEAR AND WHEN I WOKE UP THE DOCTOR TOLD ME THAT THERE WAS A 2.5 AND 3.5 MUSIC GENERATION

I DIDN'T KNOW WHAT HE WAS TALKING ABOUT, BUT IT HAD SOMETHING TO DO WITH KOREAN POP MUSIC AND GIRL GROUP RIVALRIES

You don't have to hit the gym to look good. Walking gives a good physique too.

Tbf it is probably for health benefit. Also it does make you dance better probably

balance steady workout routine is always good both health & look wise

I really love toned body