Exercise common sense.
A little of common/uncommon nonsense.
Walk with your dog or cat, see the nature.
Say hi to the customers/ neighbors.
Play Genshin impact, monster hunter, yugioh, whatever you like.
Drink water.
By then you'll be tired.
Look on your mirror and say:
1234567
You make me feel like 12.
Close your eyes.
A flash of some moments of your life will go through your mind, but that's okay.
You won't follow the light, you will be the light!
Don't do that notepad thing I told the other day, tiring your mind can be very dangerous.
Do what I said now instead.
With time you can get rid of the games, you do those only on the first session of enlightment.
Also if you happen to log in on akp, remember that you can get akorns and donate to the kpop megachurch some.
And... ah, no matter what the trolls tell you, you'll say LOL
So you will love yourself, like BTS said or like Loona also said:
There was more but I have to decide between an apple or garlic sandwich
Apple
Garlic....
option 2 with a little of one and...
No no no, no garlic.
That staff on discord wants apple and cinamon
do you like cinamon Ves ?