What breakfast do you like to eat or your dream breakfast?
I don't like eating sugary foods for breakfast unless it's for a holiday or like every blue moon. It just doesn't give me the energy I need for the rest of the day. That sounds weird coming from a teenager but I like to maintain my weight as much as possible. Sure, it might make me happy and give me a sugar rush or a short amount of time, but sugary breakfasts don't fill you up and can cause you to be more tired and have a hard time focusing for the rest of the day.
My ideal breakfast: On a normal day, I'd love to have a healthy omelet with lots of cheese and sausage but not too much lmao. I also love cream cheese and honey on bagels and maybe some yogurt with fruit and oats. On a holiday or occasion, I love a full breakfast with pancakes or french toast with like sausage, eggs, bacon, etc. or I love a good donut or pop tart or toasted strudel or muffin. But again, that's very occasional.
My normal breakfast: Oatmeal and eggs or healthy cereal if I'm in a rush. Maybe I'll have some toast and eggs or bagels and eggs and some fruit. It may not be a lot but it gets me through the day.
