Worst KPOP Diets That Went Viral Among KPOP Fans

Don't forget the case as everyone on Youtube was trying to find out if Jimin's was good or not... I watched a woman 4 or 5 years ago who tried it for 1 week, where she only had 3 small pieces of vegetable, like less than 20 calories of food per day, than only 1 cup of water or 2 during the day and she did work out for 3 hours each day and than on the 7th day her meal was under 200 calories even tho she menaged to have quit some food on her plate. She said from her research he apparently did this for 6 months in a row and he admited that he was about to starve himself as he did that. He really did loose a lot weight. I remember a lot cases of mainly girls who tried it on social media but most of them allready gave up after 3 or 4 days. There was also a case of a girl who tried it for 3 weeks and than had to visit a hospital cause of how bad she was feeling from trying it herself. The girl from the YT-video who did it for 1 week said she would never do it again and asked her viewers to not do it themself, but some people (mainly teens) wrote under her video that they give no shit and want to try it themselfs since "I just need to do whatever it takes to get skinny" and sadly most girls who think they need to try these horrible diets are often girls who arn't even overweight

Quote from Ves

Have they ever even advised anything remotely healthy? They're all crash diets, emphasis on "crash"

well Key did advise Keto diet which has alot of benefits. Research also shows that our digestive system wasnt really evolved for as much of the carbs we eat these days.

Quote from Ves

Ok score one for Key cause I'm keto, LOL! It's a lifestyle change though, not a crash diet.

I tried it for abit and I felt really good with it

Less up and down in energy