like if someone was mean to you, treated you like trash etc... in the past, that you should forgive them?
I feel like for me to is difficult to forgive, even though I have been taught that if someone does you wrong then you should forgive them.
Like I was bullied by classmates like a decade ago, and I have a hard time forgiving them and I also sometimes want to avoid my some of my former classmates (even the ones who weren't bullying me, but I am getting bad memories by seeing them)
Even I had been thinking sometimes: "They were only children/teens, when they bullied me and have probably matured since then"
A few days ago, I was somewhere and one of my classmate's names was mentioned (because she is a kinda famous person in my country)
She didn't bully me (or I don't think so) but I had a flashback to when she was doing something to me, which made me feel so uncomfortable. (I don't feel like it was sexual assault, but I still felt uncomfortable)
I don't want her to get cancelled or lose her career though.
I have so many bad memories about her, but then I remember the fact that she once tried to save me from drowning in a swimming pool.
So instead of having bad memories about a person or school or something, I feel like I should probably focus more on the good things that a person has done for me. (or at least that would have a good effect on my mental health)
Or that's a thing that I would do. I don't feel like I would give that advice to someone who has been a victim of abuse or something like that.