I think I'm having an allergic reaction, but I'm not sure what to do

I was on a run, and my chest started to feel really constricted, and I couldn't breathe well (still having a bit of trouble with it.) My nose and throat feel kind of weird and dry, and I'm lightheaded. I was nauseous earlier today, and threw up in my mouth, but I thought that was just something that I ate.

Not sure if this is the inflated level of caffeine I had today mixed with hypochondria. Has anyone else experienced similar symptoms.

Side note: I'm an American, and it's nighttime here, as well as my dad's birthday, so please don't tell me to go to the hospital or something

drink some water, and if you still feel the same tell someone, your health is more important than a birthday

Quote from Lulu_Key

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I was on a run

when did you eat compare to your run?

like 3 hours before

another side note: i ordered soup to help me feel better but they dropped it off at the wrong apartment and i can't get a refund

Quote from Lulu_Key

hmmm that couldnt have been the cause though

did you drink water before it?

yes i drink water constantly before and after runs

Quote from VioletBobaTea

another side note: i ordered soup to help me feel better but they dropped it off at the wrong apartment and i can't get a refund

this is why people shouldn't have to tip before the service is finished