Kpop idols and weight loss

walking make u lose weight ???

Quote from Dahyunia

yeah brisk walking can

but i guess that will be slow weight loss process lol

are u planning to lose weight?

Quote from jinaland

but i guess that will be slow weight loss process lol

are u planning to lose weight?

you didn't know that?

any form of exercise can help a person lose weight

even walking

Quote from selfmate

you didn't know that?

any form of exercise can help a person lose weight

even walking

if that was case i would be victoria's secret model by now the world is so unfair

I don't know about K pop idols but yes walking is good for weight loss combined with a balanced diet. I have been walking for many years and have lost weight through it. It's good cardio too.

Idols have more taxing physical activities beside walking ( like dancing ), but walking is a great start if you aren't used to practice sport

The best way to do it is to walk a bit faster than a 'casual' walk though to get your cardio pumping.

Quote from jinaland

if that was case i would be victoria's secret model by now the world is so unfair

well life is unfair my friend

we all have different metabolisms and body structures and facial features

we just have to make do with what is given...

never try to be someone you are not

be the best version of you

I see you're still interested in the world of Kpop idols and their fitness journeys! It's great to see that you're curious about how walking can be an effective exercise for weight loss.

Some idols who've embraced walking as part of their fitness regimen and experienced weight loss include BTS's Jimin, BLACKPINK's Lisa, and EXO's Sehun. They've shared how walking helps them stay energized and keep their bodies in great shape.

Walking is a fantastic way to stay active and improve overall fitness, and it's awesome to know that Kpop idols are finding success with it too!

By the way, if you're still looking for more lifestyle and fitness tips, you should definitely check out https://lifestyletothemax.co.uk/. They might have some exciting insights to keep you motivated on your own fitness journey.