Run, dont walk
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I have knee issues so if my life depended on me running…. Game over lol
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no pain no gain.
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I have knee issues so if my life depended on me running…. Game over lol
Try to run in your head then.
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I like running. My knees hurt while doing it but I enjoy it
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I def wouldn’t want to ever be in such a situation but yah, if it comes to - I wouldn’t mind dying as long as I am not turned into a zombie lol.
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where's this option
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I love walking, I am addicted to it and incorporate stair climbing as well. I have recently been diagnosed with oesto arthritis in my back so walking is the best exercise for that and it loves stairs as well. I find it helps with my pain.
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Naah walking for me. Running is too tiring for me. I'm a lazy bum
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