I'm such a weak person. When I discover some sad, melancholic songs that I like, I almost always feel depressed to the point I can't even bring myself to do things I usually love to do. The same goes for celebrities and TV shows, when I get emotionally attached to them I'm sad as fuck. These usually only last a few days to a couple weeks though. I was wondering if anyone can relate. I really don't know what's going on with my mental health.
Every time I got emotionally attached to something I'm so depressed that I can't bring myself to do anything
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sometimes i listen to sad songs to make myself sadder but i think that's about it...
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I can relate. Sometimes, I just let myself because that's very convenient at the moment. Lol. Most of the time since I became adult, I force myself to get out of it - stop watching those TV shows for awhile, limit use of devices, go somewhere and do self-care activities, check nearby restaurants, plan next week's schedule or menu, clean the house. These works for me. I hope you find something that will work for you, too!
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maybe you should consult a professional if that happens constantly and it is impacting your daily life...
I agree with this!
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