DO PSYCHOLOGISTS REALLY HELP?

Good psychologists can help tremendously and bad psychologists can harm tremendously. You need to be careful in finding a good one but when you do it's very worth it

Well they haven’t for me and I’ve seen many. My town is very ill equipped in mental health services and there’s often a lengthy wait plus they don’t bulk Bill. I saw one for 2 and a half years and she was useless. Counselling with her was more like a catch up with a friend for coffee.

She never taught me anything about anxiety or mind mapping, gratitude lists, grounding techniques. I had to learn this from a friend who used to be a counsellor. I wish I could handle my own issues but was never taught the skills, that’s why I still suffer anxiety and panic attacks. I don’t have a lot of faith in these people and they abandon you when you need them most.

Is guidance counselor psychologist? Coz they helped me

Quote from QueenMaknae27

Is guidance counselor psychologist? Coz they helped me

They can be both from what i heard

waste of time and money