How do you deal with a time zone difference?
-
-
-
-
If I'm sleepy during the day, I go outside in the sun to stay awake when I'm trying to adapt. That said, it doesn't usually bother me until it's around a 6+ hour difference.
-
-
It must be because I haven’t been to other states in Central Time like Texas or something.
Iowa is the first state that I’ve been to in Central Time.
so like does it affect your daily life or something?
-
so like does it affect your daily life or something?
Nope. Not at all.
-
Nope. Not at all.
if it doesn't affect you then are you bothered by it or something
-
-
-
-
-
I don't get it
it's only an hour
imho 1 hr is worse than 12 hour jetlag.
because the difference between an hour in terms of sleeping time isn't really significant and it becomes hard to enforce for sleeping.
my guess is that he's waking up early with his home's timezone but sleeping with the local timezone, which on average, would literally give him one extra hour. The body isn't quite evolved for fast traveling, and is probably a little startled in terms of "equilibrium"
for 12 hour jetlag, it becomes pretty obvious - with wide margins - when is sleep and when is up, so the body gets with the program faster.
-
-
Participate now!
Don’t have an account yet? Register yourself now and be a part of our community!
