In my poor attempt to lose weight

i tell you that is not easy, but you can do it if you follow a serious program

i gained 6 kilos last year, while in quarentine, and i was already a little over my ideal weight

so i went back to enrole myself in my favourite dieting company and i already lost 5 kilos

and no, i am not fasting, i have to eat from 4 to 6 times a day

if you are trying to do it in a week of a month it won´t happend, you have to pacient and constant

also i am doing pilates 3 times a week

you need commitment

Didn't everyone gain weight during covid?

i seriously dont gain weight

lol it is hard

i manage to lose weight by eating salad fruit and veggies

i hate it and sometimes i just sit there at lunch time chewing salad and asking myself what i am doing with my life

but i love fruit though. so in the morning i eat fat free yogurt with fruit and i love it

lunchtime i suffer through various salads

dinner i eat what i normally would but a much smaller portion

and that works for me

Quote from taesv6

i seriously dont gain weight

lucky. if i even look at a pizza i aint fitting in my jeans anymore

You are not alone, I gained 10 kg during the pandemic...