Sana pictures for Alo

And that's the affect of changing your dietary habits.

Sana was chubby on Sixteen but basically decided to change the way she ate and exercised, JiHyo was the same.

My point being, she looks more healthy now than she was on Sixteen and it's not because of the weight loss.

Quote from jimeous

And that's the affect of changing your dietary habits.

Sana was chubby on Sixteen but basically decided to change the way she ate and exercised, JiHyo was the same.

My point being, she looks more healthy now than she was on Sixteen and it's not because of the weight loss.

Funny you say this, because I find that her face here reminds me a lot of early Twice era

Also. Sana doesn't do much sport. And the reason why Jihyo and her were "chubby" back in Sixteen was because they were thinking of giving up trainee life. Both had their appearance changed in the aftermath of 2016 when Twice got super busy

Quote from Water_oWl

Funny you say this, because I find that her face here reminds me a lot of early Twice era

Also. Sana doesn't do much sport. And the reason why Jihyo and her were "chubby" back in Sixteen was because they were thinking of giving up trainee life. Both had their appearance changed in the aftermath of 2016 when Twice got super busy

Sana's face was much more chubbier and she basically changed the way she was eating because TWICE as trainees had very poor eating habits as well as unhealthy diets.

TWICE members still have unhealthy diets but that's typical of all Idols that are eating to not gain weight.

I think I recall Sana saying she was doing some type of exercise but her biggest change is how she was eating which probably means she cut down on her snacking basically like Jihyo did.

Jeongyeon on the other hand had Momo for a Room mate so she learn some nasty eating habits from her and couldn't adapt when she went on her break. Momo has the worst and most unhealthy diet of the TWICE members.

She looks physically good because she also has the highest calorie burning of the members with her exercise.

Quote from jimeous

Sana's face was much more chubbier and she basically changed the way she was eating because TWICE as trainees had very poor eating habits as well as unhealthy diets.

TWICE members still have unhealthy diets but that's typical of all Idols that are eating to not gain weight.

I think I recall Sana saying she was doing some type of exercise but her biggest change is how she was eating which probably means she cut down on her snacking basically like Jihyo did.

Jeongyeon on the other hand had Momo for a Room mate so she learn some nasty eating habits from her and couldn't adapt when she went on her break. Momo has the worst and most unhealthy diet of the TWICE members.

She looks physically good because she also has the highest calorie burning of the members with her exercise.

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Sounds like half of these are based on your own assumptions? Twice did not talk about their snacking habits back in the days? Besides, it was heavily controlled in their debut era. Jeongyeon and Momo were roomates, but that was back when they all lived and ate together. Quite some time has passed between that dorm and Jeongyeon's hiatus. Her gaining weight was more likely due to pain medication related to herniated disk, which provokes increased appetite and also bloating (which was very visible). Idk why unhealthy diet is the assumption you make. We do not know their diet, meanwhile, Twice are often recognized to be very fit and healthy among idols, and we can see members like Jihyo and Jeongyeon doing lots of sport activities. One time when a member actually worried fans was when Sana lost so much weight after Ready to Be tour preparations (during which they have said they exceptionally have no diet restrictions, so this is quite contrary to what you argue?). Also Momo is the best cook and likes cooking, from what we've seen in varieties she cooks healthy meals so idk where you draw your conclusion she still has the worst diet from ? Let me know when you find back your sources about Sana and Jihyo "cut down on their snacking" cuz that doesn't ring a bell at all

Quote from Water_oWl

Sounds like half of these are based on your own assumptions? Twice did not talk about their snacking habits back in the days? Besides, it was heavily controlled in their debut era. Jeongyeon and Momo were roomates, but that was back when they all lived and ate together. Quite some time has passed between that dorm and Jeongyeon's hiatus. Her gaining weight was more likely due to pain medication related to herniated disk, which provokes increased appetite and also bloating (which was very visible). Idk why unhealthy diet is the assumption you make. We do not know their diet, meanwhile, Twice are often recognized to be very fit and healthy among idols, and we can see members like Jihyo and Jeongyeon doing lots of sport activities. One time when a member actually worried fans was when Sana lost so much weight after Ready to Be tour preparations (during which they have said they exceptionally have no diet restrictions, so this is quite contrary to what you argue?). Also Momo is the best cook and likes cooking, from what we've seen in varieties she cooks healthy meals so idk where you draw your conclusion she still has the worst diet from ? Let me know when you find back your sources about Sana and Jihyo "cut down on their snacking" cuz that doesn't ring a bell at all

Momo's motto was "If I work hard enough, then I can eat all I want" then we learned about her (and other members) starving to make weigh ins, none of this suggests she or the other members had a good diet or even knew what one was. We know from TWICE Elegant Private Life (TEPL) that they even tied shoelaces to sneak in food.

TEPL shows how many snacks they bought and even how Mina's parent sent them a suitcase of them, so there is no question about TWICE's snacking or their poor choices in Foods where they'd order Fast Food as none of them could really cook.

So it only matters if TWICE members only eat what they cook which they can't due to their schedule where they will be eating a lot of Fast Food.

I think it was just after TT where Sana and JiHyo wasn't eating the snacks that were provided for the group, this was on Vlive and their Promotions. We can only speculate that it was due to them not being happy about how they looked because prior they'd freely eat them.

Momo, Jeongyeon and Dahyun are the biggest eaters in TWICE according to TEPL or was it their VLive, so if Jeongyeon ate the same but wasn't doing the workout that TWICE were doing then it's natural that she would gain weight. However Jeongyeon's weight isn't the problem, it's just we need to let her know that she's vital for TWICE.

TWICE being "fit" is wholly due to then having to live up to the JYPE's image where choreo is the strongest point for the company, JYPark won't tolerate lazy Artists.