[poll] what milk do you put in your coffee?
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it is indeed unique
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it is indeed unique
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Cow milk.
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I used to put only cow milk in my coffee, but when I started working on weight loss, I changed my nutrition and replaced cow milk with soy one. First of all, it is low in calories (I should say, this article https://betterme.world/article…ilk-make-you-gain-weight/ helped me figure everything out). Also, it has several health benefits. It reduces cholesterol, is high in protein, calcium, and iron, and even can reduce the risk of cancer. Though it has to be noted, I can't drink it as I used to drink cow milk, because it leads to nausea.
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