Posts by NekoMencer

    I will research for sure! Anything that helps is a great thing! :send-love-bunny:

    Just send me a DM I'll let you know best possible recipes which will naturally help you absorb iron. Iron infusion is like a patch work, we need to permanently fix the issue naturally, also laugh a lot and have few plants like snake plant and few other indoor plants, they will help you in better oxygen intake and inturn help better iron absorption.

    Thank you for sharing your insights. I prioritize my sleep and hydration, ensuring I consume 64 oz of water daily, including using Cirkul products. While I don't usually delve deeply into my personal health journey, I've undergone weight loss surgeries, including the sleeve and gastric bypass. Unfortunately, as a gastric bypass patient, my body doesn't absorb iron efficiently, rendering oral supplements ineffective. I rely on infusions when my iron levels plummet, which significantly improves my energy and well-being. Monitoring my energy levels is crucial, and I appreciate your input, which I'll bear in mind.

    Please atleast start using copper that won't have any side effects but will help in iron adsorption, gastric bypass patients have some problem with nuts and seeds as well as green veggies but wheatgrass water should be fine as well as Fenugreek water. If possible please consult your doctor which of the above mentioned products you can include in your diet. I'll let you know the best possible and relatively tasty recipe for that. :cheer-bunny:

    Eating more spinach, kale and carrots did me so much more good than iron tablets. Why does that stuff make you feel so sick🤢

    Iron tablets always have constipation as side effect and it adds whole lot of other issues, if you want to eat iron tablets, it should be taken in morning when you are empty stomach, then and only then you can actually digest atleast 50% of the iron tablet and probably won't have constipation.

    I struggle with iron-deficiency anemia, a condition that leaves me feeling constantly fatigued and causes my heart to work harder than normal. Symptoms such as lightheadedness, dizziness, nausea, shortness of breath, chest pain, and headaches often accompany periods of low iron levels. This condition can also result in a rapid or irregular heartbeat, as well as potentially leading to complications such as an enlarged heart or heart failure.


    When someone experiences fatigue, it's easy to attribute it to factors like stress or overwork. However, it's crucial to seek medical attention because if the cause is something as serious as iron deficiency anemia, proper diagnosis and treatment are essential. Consulting a doctor ensures that any underlying health issues are identified and addressed appropriately.


    This is why I don't think anyone should make light of someone's medical issues.

    Idk if you eat meat or dairy products so imma tell you few vegan things to fix anemia.

    1. Beetroot and carrots(preferably red organic ones)
    2. Raisins, figs, dates
    3. Black sesame seeds
    4. Hibiscus and chamomile tea
    5. Green pumpkin seeds
    6. Fenugreek seeds
    7. Spinach and green leafy vegetables
    8. Wheatgrass.

    You should add these into your diet, it will drastically improve your iron, magnisium and vitamin c levels.


    Also, you could start using copper water bottles, that too will help a lot, also no smoking or drinking please and sleep atleast 6-7 hours


    Edit: if you want specific recipes for maximum utilisation of these ingredients, I'll let you know that as well. I know how serious this condition is and i know general medication have so many side effects.

    On one hand you see ultra serious and very professional discussion with regards to complex corporate environment and issues regarding kpop companies and their way of thinking and acting.


    Some times you even see discussion on how the facade of front and back of idols world is drastically different and personality of individuals are either voluntarily or involuntarily morphed for a set situation.



    On the other hand you have petty trolling, filthy remarks and childish ranting.


    You see ego filled adult child picking fights and choosing sides so they just get some reaction. Ridiculous fake worrying while mocking and trolling someone's serious mental of physical condition, whom you don't have any sort of connection.


    They don't know even one of the involved parties but they can go to extreme length and churn their brains to max so they can hurt them in any way possible.


    My pov is very young compared to some of you, who might have decades of kpop experience, let me know if my views are different from yours and how.

    For the record, MHJ will be fine even if she's ousted. She'll be grabbed by Kakao or go independent and set up her own label. Her staff will likely move with her seeing how loyal they are.


    The biggest loser if MHJ is ousted will not be her but NJ. I think both supporters of MHJ and haters know that. Haters especially. That's why they so desperately root for Hybe, the goal is to bring down NJ.

    It's not haters, it's people who don't want to see that women near nj, her views about them and women in general are clear as a day. Some people just don't think min is an absolute being and only she can produce content which keeps nj as top group.


    She is trash because she had that sort of views even when they were making multi million dollars and not because of her but because of someone else's deep pockets.


    You btw don't like hybe or I say you are obsessed with them, your support of mhj's trashy statements (which i saw) proved you don't have a moral standing in this matter, it's solely for rant and possibly trying create some fights.


    Either way, those acts doesn't matter just like everyone else as things will be sorted out legally.

    There's something so cartoonish about the sequence of events tbh


    Team mhj making conspiracies through written documents and then saving it on the work laptop like if this was a kdrama plot, we would be saying the plot is weak lol

    They were in planning phase, as I said before, had the investors stayed quiet about their meeting with min, heejin would have deleted everything from everywhere regardless whether it was related or not and then started attacking hybe right about now or after nj new promotion period.

    Just goes to show how much it really is mostly social media and a chronically online segment of the population.

    Online trollers/haters are 95% not bold enough to do it ofline (they actually don't have a reason either), they either get scared or even join the crowd of supports so they aren't left out.

    4.9% are those who at max put some board/banners here and there.

    0.1% is your potential psychopath serial killer, beware of them.

    I hope they become ambiguous in their statements and support for a party (which is min camp rn) reason being, I don't want them to block one way by themselves. I do think legally hybe is stronger, but still there can be twist and turns in judgement so I want them to be careful in their statements which prioritises themselves first.



    I think if they remain mentally calm, they won't get disband or fall regardless who wins the legal battle, but if hybe won, I want them to be as ambiguous that it looks that they were thinking for themselves not for min heejin. Then hybe can safe their faces too (idk they are already shameless).


    No one in the right mind would try to disband a multiple million dollars making group, it isn't realistic in an industry which milks people till they have ways to make money from them.

    I think there is enough distrust among them that they cant have same opinion. If she wins then she has to constantly fight a possible defunding battle against hybe who has i think 80% of share.


    I feel her real win would've been possible if those investors never whistle blowed her meetings with hybe. Then she would have planned it way better and removed all the traces of chats and stuff and came out of nowhere, whole audit and stuff messed her plans a great deal.


    This is now just a struggle to get some sort of negotiations with fear of mutual destruction. But in totality chances of her completely winning in what she desires(complete control over ador) is very low.