bruh even coming on allkpop turned so lame because I dont even know what anybody is talking about anymore my childhood is over
Posts by StrawberryChaeng
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wake me up when misamo debut
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wash the bath tub, toilet, mirrors, sink. Sort the cabinet and stuff on the sink, sweep up the floor, take the trash out if it isnt already changed.
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I was in the similar condition for around two years during lockdown. I starting ignoring texts and calls of everyone. But I got better around last year. I have a few friends who literally dragged me out to bed for meals.
I think it would help if you take some time off of things that are stressing you out. Do what you must do and leave other things for a while. Its okay to just stop and relax for sometime. Try morning walks or yoga. Also its okay if you don't want to talk to people but make sure that you don't completely disconnect yourself from the rest of the world. You should have atleast a single person be it friend or family with whom you can share your true feelings so that you don't keep everything bottled up.
Hope everything goes well for you.
Thank you!!! I will try what you recommended but I have one question. How did you find the motivation to do anything?
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i'm sorry to hear that but can't you ask teachers for any extensions? you can try taking a break if possible if it's really bad, my school has a resource worker who I talk to a lot to help me through burn out. The best way to over come burnout is going outside, getting fresh air, or working out. That has also helped me.
I wish I could but I go to a big school. My classes have hundreds of people in them. I am ending this semester in a week and I am planning to go back to my parents house while I start my summer classes. Hopefully that will make me feel better! Thank you for your advice!!!
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I have dealt with burn out multiple times
First of all you gotta make sure there is no vitamin or mineral missing
Lack of iron, Vitamin D, B12 can be a bitch and make you feel extra tired. Get a blood test and take some supplement. Also drink lots of water as soon as you wake up. This one makes a huge difference.
Just bc you are in bed alot doesnt mean you get enough deep sleep. Start a hygiene bed time routine. For example for me I try to sleep by 11pm. So at 10 pm I take a nice shower, drink some chamomile tea, do some skin care and light stretches and listen to a sleep meditation. I also use a eye cover to make sure no light hits my eyes in my sleep time.
Also after your wakeup time, try to get some natural light as much as possible. Go for a walk even if its 10 min out door.
High sugar or process food also an contribute to low mood. Avoid them at all cost.
and sometimes you just gotta do sth for inspiration to come. You may not feel like starting but once you start the ball will get rolling. Try pomodoro method.
Also listening to inspirational podcast and audiobook early in the morning really help.
Thank you for the advice!!! Maybe I should try to take multivitamins.
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I'm in the same spot you are in right now, school has burnt me out tremendously and caused my depression to worsen, what has helped me is remembering that school isn't everything in life, just because you get C's or B's doesn't mean your a failure. These days teachers are too harsh with grades. It's that constant reinforcement that if you don't get A's your lazy, a slacker, or a failure that causes burn out. I've learned to manage my time, which was hard, but if you plan out what work your going to do, and set time to meet with friend's, you'll see a change.
i understand but i dont have C's i am failing two classes and I only afford school on a scholarship so i wont be able to afford it.
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The middle Nayeon pic in your sig...so cute....
thank you !
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I feel like I have tired everything that I can do. I used to be a straight A's student but this semester I have been really burnt out. I dont even have the energy to get out of my bed and eat sometimes. I skip class and stay on my bed sleeping for majority of the day and night. I ignored most of my friends because I didnt have the energy to talk to them. Sometimes I will be like "okay thats enough" and I will get up and get my life together but within a week I am back to the same cycle of sleeping all day and night. I dont even know what I should do. All my grades turned from amazing to horrible. I am even at risk of losing my scholarship. But I feel like I physically cant change. It is such a struggle to even get out of my bed.
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if you want clear skin these are the best products i ever used. specifically the green tea line
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Yes because life is hard sometimes and people may feel like they want to escape
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well the guy is stupid to think that she's able to notice every fansite when performing
but in the same time why is she crying just for this ? I'm actually worry for her in the futur if after just 1 years since debut a simple remark like seemt to hurt her so much
I agree but we dont know the way he said it. So maybe he was rude.
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idk abt pretty cities or favorite places from my homestate but this looks nice
i would rate it a 10/10 bc i love nature
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yeah i learned that in 8th grade and then again in 11th grade but then I learned it more in depth in college
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for me
1. Jennie
Phenomenal solo debut with perfect timing. Her popularity was on the rise, she was the most hated idol, she got exposed for dating one of the most popular idols, she did what had to be done and it made her into an it girl!!!! SADLY its only one song.
2. Lisa
She showed herself and her vibe well and got a global hit with Money.
3. Rose
She showed her own vibes nicely however I felt like On the ground was kind of dated. But Gone was great.
4. Jisoo
I liked the visuals of the mv and the dance but both songs sound like it was supposed to be released in 2015. I cant get past that aspect but she ate what was given to her.
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