Do you eat right away after workout or do you wait 30 or 60 minutes?

I don't workout

i don't eat anymore. i only drink those meal replacements. i drink them whenever i feel hungry.

i eat whenever i feel hungry tbh

If I'm using a protein shake I drink it right after. But eating only after 30 minutes. I need to rest a bit before eating.

after 30 minutes but I haven't worked our for a while cus literally have no time for it

But I don't work out

More than 60min because of my schedules

I wait half an hour especially if I've had a heavy meal.

I eat a salad about thirty minutes after a workout but right after I normally grab a smoothie.

After 60 minutes.

I don't work out

I don't know...depends on what the time of day is

I don't work out so

I wait around 20-30 minutes