What Do Koreans Eat To Stay Slim?

It is a lot about what you eat but how you eat. My mom would nag me a lot about not drinking water while eating or eating too much in one sitting. Another thing is that Korea is a very hilly place and you tend to move/walk a lot in Korean then you would in the west. Korean food in general is a lot less processed, and the sugar in Korean foods is slightly less carbs as compared to US sugar.

I'd say eat what you want, when you want but never overeat. Move a lot and walk whenever you can.

I think they eat the same as everyone does, just in lesser quantities.