How often do you brush and floss?
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for people that brush after meal remember this
"Waiting 30 minutes to an hour after eating to brush your teeth is the best way to ensure that you're protecting your teeth and not tampering with your enamel. The American Dental Association recommends you wait 60 minutes after eating before you brush, especially after having acidic foods."
Dentists usually recommend brush before meal because it damage your teeth brush just after. Especially morning if you don't have time to wait.
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