I meal prep for work (not a full week but enough to have 2-3 meals ready) and I sometimes cook with no instructions and make stuff up so here is a random recipe I just made up, but its so good
You need:
- 10 cherry tomato
- 1 large yellow onion
- Tomato paste
- Rice
- Water
- Vegetable poweder
- Salt
- Peper
- spicy paprika poweder
- curry poweder
- Mayo
- Butter
- Falafel
How to:
- Cut the opnion into cubes
- Ad a bit butter into a cooking pot and ad the onion
- Stir till the onion starts to caramelise
- Now cut the cherry tomatos into small pieces and ad to the onions for about a minute
- Than ad abut 2 big spoons of tomato paste
- Now ad 1 spoon of vegetable poweder and stir
- Next up you rins 1 cup of rice 2 times in a seperate bowl and ad it with 3 cups of water to the cooking pot
- Ad about 6 falafel balls to your cooking pot
- Now cook untill the rice is mostly cooked
- To finish off you ad as much of the spices you like till you think it tastes good
- And for the creaminess ad about 1 spoon of mayo and let the food simmer a bit till the cream is no more that liquidy
Now you can serve your meal, tastes best when the food is cooled down a bit but still slightly warm
