whats the difference between an endomorph and a skinny mesomorph
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Maybe there is a difference, maybe not
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A skinny mesomorph could easily gain a lot of muscle if they wanted and gains weight easier than an endomorph. If you’re skinny without trying and don’t get a lot of visible muscles than you’re most likely an endomorph.
But these body types aren’t absolute truth but generalisations, you might not fit any of the categories perfectly.
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mesomorph is muscular
are body types categorized by muscle?
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A skinny mesomorph could easily gain a lot of muscle if they wanted and gains weight easier than an endomorph. If you’re skinny without trying and don’t get a lot of visible muscles than you’re most likely an endomorph.
But these body types aren’t absolute truth but generalisations, you might not fit any of the categories perfectly.
wait then I'm an endomorph
cause i never put on any weight
but all examples of endomorph bodies show very narrow bodies but my body is not narrow in shape, its just boney
does that mean i dont fit into either
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wait then I'm an endomorph
cause i never put on any weight
but all examples of endomorph bodies show very narrow bodies but my body is not narrow in shape, its just boney
does that mean i dont fit into either
Maybe or somewhere in between.
Like I said this isn’t an exact science or anything like that. It’s just an easy, simplified quick guide to make it easier for people to figure out what type of diet and exercise fits them, doesn’t work for everyone but can help. It doesn’t really matter and there’s no real need to figure out what label fits you best.
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