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Yeah. Not flossing is one of the main habits that lead to caries, I'd much rather be without mouthwash than dental floss. (Years ago it used to be the opposite... I hated flossing and thought I wasnt able to do it properly. No wonder I was always going to the dentist). My teeth is much better now, also because I learned how to brush the right way (you don't rinse the toothpaste foam after you brush, you just spit out. Same effect as a mouthwash, even more effective imo).
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Yeah. Not flossing is one of the main habits that lead to caries, I'd much rather be without mouthwash than dental floss. (Years ago it used to be the opposite... I hated flossing and thought I wasnt able to do it properly. No wonder I was always going to the dentist). My teeth is much better now, also because I learned how to brush the right way (you don't rinse the toothpaste foam after you brush, you just spit out. Same effect as a mouthwash, even more effective imo).
I was just reading up on it, I can’t believe you’re not meant to rinse after brushing
To think I’ve been brushing my teeth wrong all this time 
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Floss in the evening - every day.
Don’t rinse after brushing.
Also rinse after every acid/low ph value drink as well as soda, citrus, food that stick to teeths like raisins, or better after each meal.
And see a dentist every 6 months.
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I use kpop group photocards to floss.
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I use kpop group photocards to floss.
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Yes, with waterpik water flosser
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