Damn, this won't be easy. I wish you good luck with this. I recently quit smoking cigarettes. It was one of the hardest decisions in my life. It didn't come easy for me. However, after a while, I got carried away with iGet Vape. It is much easier than smoking cigarettes, and I feel good after vaping. I remember when I smoked cigarettes, I had a wild cough after each cigarette. I felt like I was about to vomit my lungs out. Actually, that's why I decided to quit smoking. By the way, I don't cough after vaping, and that's great. So once again, I wish you good luck.