Some books are sooo nice but sometimes they appear to be soooo boring. So I can stop reading them. That's why my answer is Yes
Posts by aranas
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Absolutely! Our brains need regular breaks. Overloading them is a sure path to burnout and even depression. It’s important to step away from work for a moment, clear your mind, and recharge. I used to make it a point to get up and move, even if it was just for a quick snack or a trip to the food vending machines. Sometimes, something as simple as grabbing a healthy snack can give you the energy boost you need to refocus and continue working with more clarity. It’s all about balance and finding those small moments that refresh your mind during a busy day.
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I enjoy going to the movie theater a few times a month, but aside from that, I prefer watching Netflix.
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I liked it
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The last thing I spent cash on was some snacks. Lotte Pepero, seaweed crisps and spicy rice cakes.
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Oh yeah. I have a dog and two lovely cats
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Exercising is effective for building lean body mass, which can improve weight loss and overall appearance.
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Wow, okay. Happy Canada day, Canadians! Congrads!!!
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I turn on the music or the Discovery channel.
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I always wash and apply moisturizer and SPF in the morning, and at night a moisturizer is also obligatoire. I use exfoliant twice a week and a toner if needed.