In Poland, like you mentioned, they are often given to kids when they're on antibiotics, but not many people take them daily. I think that's starting to change, though, as more research highlights their benefits. For me, adding probiotics to my daily routine has really helped with digestion and feeling more balanced. It's interesting how different countries have their go-to supplements. Here in Mexico, where I recently started buying supplements, there’s a lot of focus on protein and creatine for those who work out. If you’re interested in expanding your supplement game, you might want to check out https://suplementosfuriozo.com/. They have a pretty good selection.
