"Jiwaru Days" (ジワるDAYS) is the 55th single by Japanese idol group AKB48. It was released in Japan by King Records on March 13, 2019, in seven versions. The single features departing member Rino Sashihara as the center performer. It debuted at number one on the Oricon Singles Chart and Billboard Japan Hot 100, with over 1.4 million units sold in Japan in its first week.
I. Track listing
Type A
| 1. | "Jiwaru Days" (ジワるDAYS) |
|---|---|
| 2. | "Watashi Datte Idol!" (私だってアイドル!; I Am Also an Idol!) (Rino Sashihara solo) |
| 3. | "Generation Change" |
| 4. | "Jiwaru Days" (off vocal version) |
| 5. | "Watashi Datte Idol!" (off vocal version) |
| 6. | "Generation Change" (off vocal version) |
Type B
| 1. | "Jiwaru Days" (ジワるDAYS) |
|---|---|
| 2. | "Watashi Datte Idol!" (私だってアイドル!; I Am Also an Idol!) (Rino Sashihara solo) |
| 3. | "Hatsukoi Door" (初恋ドア; First Love Door) (SakamichiAKB) |
| 4. | "Jiwaru Days" (off vocal version) |
| 5. | "Watashi Datte Idol!" (off vocal version) |
| 6. | "Hatsukoi Door" (off vocal version) |
Type C
| 1. | "Jiwaru Days" (ジワるDAYS) |
|---|---|
| 2. | "Watashi Datte Idol!" (私だってアイドル!; I Am Also an Idol!) (Rino Sashihara solo) |
| 3. | "Hitsuzensei" (必然性; Inevitability) (IZ4648) |
| 4. | "Jiwaru Days" (off vocal version) |
| 5. | "Watashi Datte Idol!" (off vocal version) |
| 6. | "Hitsuzensei" (off vocal version) |
Theater edition
| 1. | "Jiwaru Days" (ジワるDAYS) |
|---|---|
| 2. | "Watashi Datte Idol!" (私だってアイドル!; I Am Also an Idol!) (Rino Sashihara solo) |
| 3. | "Okujō Kara Sakebu" (屋上から叫ぶ; Shouting from the Rooftop) (Sucheese) |
| 4. | "Jiwaru Days" (off vocal version) |
| 5. | "Watashi Datte Idol!" (off vocal version) |
| 6. | "Okujō Kara Sakebu" (off vocal version) |
I. II. Chart Performance:
Total Reported Sales: 1,299,871
Total of weeks charting inside Top 200:: 12
III. Music Video
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